Step Three Part One: Bariatric Surgery Support Group
2 Bariatric Surgery Support Group sessions are required apart of a Weight Management Program. I attended my first session today. I really didn’t know what to except when attending this session. When I walked in the auditorium there were very few people were sitting in the front. The front had more lighting. The session started out with the December’s topic, Coping with Holiday Eating. The discussion was about stuff I already knew. I am happy that I used the tips shares this month. I was able to lose weight instead of gaining holiday weight. After the topic a few bariatric patients shared their experiences before and after surgery. It was great listening to their stories. I could relate to some of the things they were sharing.
The thing that I walked away with from this session is start doing the things you need to succeed now.